What is Autism? #2
For my second Free Inquiry post, I wanted to talk on what ASD is and talk about some strengths and challenges that come along with living with ASD.

Photo by Getty Images on Unsplash
Autism, or Autism Spectrum Disorder (ASD), is a developmental difference that shapes how people communicate, interact, and experience the world. It’s called a spectrum because every autistic person is unique, and some may need lots of support in daily life, while others it barely affects the way they live.
People who have ASD might communicate in different ways; sometimes, they can come off as offensive but not in a purposeful way, get hyper-fixated on certain things (usually of interest), and experience the world through their senses more intensely. For example, some bright lights and loud noises can sometimes feel overwhelming, while a routine can feel comforting.
| Autism Sensory Strengths | Autism Cognitive Strengths | Autism Cognitive Challenges | Autism Sensory Challenges |
| Visual Hypersensitivity | Correlation with giftedness | High prevalence of PTSD | Sensory overload |
| Tunnel Vision | Savant Syndrome | Forgetting faces | Meltdowns |
| Colour Intensity | Powerful Memory | Excessive daydreaming | Shutdowns |
| Synesthesia | Superior Problem-solving | Low memory of mind | Hyperacusis |
| Heightened Pitch detection | Hyper focus | Rigid/Inflexible thinking | Autism Habitual Behaviours |
| Superior Auditory Discrimination | Lateral Thinking | Active resting network | Deficit of prediction |
| Acute hearing | Encyclopedic knowledge | Identifying facial expressions | Prone to addiction |
I created this table of Autism Strengths and Challenges.
ASD comes with both challenges and strengths, but neither tells the whole story on its own. By understanding and supporting differences, we can help ASD people feel included and give their unique talents the chance to shine.
Understanding ASD means moving beyond stereotypes and recognizing that differences can also be strengths. Acceptance and support make the biggest difference, not trying to change someone, but creating spaces where everyone can thrive.